Global day of parents
When we lose our parents, the loss is always enormous. It is mainly because regardless of age, they are always the safe haven we go to when we need love, assistance, or help, and not …
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How to reduce anxiety
Anxiety is awakened within us whenever we feel unprepared for the future. Our brain interprets our thoughts and responds to them as a threat. These might be real threats such as if an intruder might …
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